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Chef Heidi

Chef Heidi    |    Weddings


The Superbowl and Avocados

Two thirds of all avocados sold in the US are purchased within three days of the Superbowl!!  That is over 50 Million Pounds of Avocados. 

Avocados are a fruit, not a vegetable.  Avocados are sodium- and cholesterol-free and have only five grams of fat per serving, most of it the monounsaturated kind.  California produces about 90% of the nation’s avocado crop.   About 43% of all U.S. households buy avocados.  And…………….

they make great guacamole for the Superbowl.

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